Unhealed Childhood Trauma Manifests As

Unhealed Childhood Trauma Manifests As:

  • People pleasing
  • Co-dependency
  • Fixing others
  • External validation needed
  • Living on high alert
  • Fear of abandonment
  • Need to prove themselves
  • De-prioritizing own needs
  • Tolerates abusive behaviour
  • Attracts narcissistic partners
  • Difficulty in setting boundaries

Pain from childhood can affect adult life. A person may seek approval, fear being left alone, struggle with boundaries, or tolerate toxic relationships. Feeling unsafe in the past can lead to habits that harm emotional well-being. Healing starts with self-awareness and self-care.