Do you find it hard to maintain attention when it’s crucial, or do you catch yourself interrupting others in conversations? Is listening for an extended period a challenge for you? Are waiting and patience difficult to handle, leading to restlessness? Are these issues impacting your personal life? Take this Adult ADHD Test online to explore potential signs of adult ADHD and gain valuable insights!
What is Adult ADHD?
Adult attention-deficit/hyperactivity disorder (ADHD) is a mental health condition that is characterized by a combination of persistent difficulties in paying attention, hyperactivity, and poor impulse control behavior. Usually, the symptoms of adult ADHD, start in early childhood and continue into adulthood.
In some cases, ADHD is not recognized or diagnosed until the person is an adult. Like the childhood symptoms of the ADHD, Adult ADHD symptoms may not be equally prominent. In adults, hyperactivity may decrease, but an individual may struggle with impulsiveness, low frustration tolerance, and difficulty paying attention.
Some of the symptoms of Adult ADHD are:
Difficulty getting started on tasks
Variable attention to details
Difficulties maintaining organization in tasks and keeping things in order
Difficulty sustaining mental effort to an activity or engagement
Difficulty controlling impulse or losing temper in a social situation
Instructions For Taking Adult ADHD Test
Below is a list of statements that relate to an adult individual’s signs of ADHD (Attention-Deficit/Hyperactivity Disorder). Please read each statement carefully, and select options that you find relevant for you.
Please note: This Adult ADHD test is a self-assessment and not a diagnostic test.
Disclaimer: If these symptoms cause clinically significant distress or impairment in social, academic, occupational, or other important areas of functioning, appear prior to age 12, and last for at least 6 months or longer in adulthood, it might be considered a disorder.
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Your present score reveals that you have a low sign of Adult ADHD. It can be evident from your score that a few times you might show difficulties paying attention to details or focusing on something till the time required to complete a work. Besides this, it can be seen from your response that a few times you might feel it difficult to wait for your turn in a line or any other social situation, and slightly may become restless listening to a whole conversation/podcast/speech or any other thing. Further, your score indicates that you may find it a little difficult to organize things as per your need and might show a little dependence on others to keep your things in order.
Apart from this, it can also be seen from your response that you may have a low tendency to work at a little fast pace and may feel a little compelled to fulfill something that you might desire. However, it should be noted that your responses may have an impact on your social, occupational, academic, and other areas of functioning. if you think the results do not accurately match your characteristics, then we would encourage you to consult a Psychologist for an accurate result.
Want to learn more?
Adult ADHD is manageable if it involves adequate medication, skills training, and psychological counseling. A combination of these is often found to be the most effective treatment plan. In the case of psychotherapy, the treatment aims to improve an individual’s time management and organizational skills and to help to learn how to reduce one’s impulsive behavior and develop better problem-solving skills. If you want to know how to deal with your signs of Adult ADHD, talk to our professional psychologists.
You can use our Mood Tracker to stay mindful of your mood every day, identify your innermost thoughts & emotions on a daily basis. It will aid you in doing all those things you love, while limiting activities that might dampen your mood.
Moderate Signs of Adult ADHD
Your present score reveals that you have moderate signs of Adult ADHD. It can be evident from your score that sometimes you might show difficulties paying attention to details or focusing on something till the time required to complete a work. Besides this, it can be seen from your response that often you might feel it difficult to wait for your turn in a line or any other social situation, and may become restless in some cases listening to a whole conversation/podcast/speech or any other thing. Further, your score indicates that you may find it somewhat difficult to organize things as per your need and sometimes might depend on others to keep your things in order.
Apart from this, it can also be seen from your response that you may have a tendency to work at a little fast pace and in some cases may feel compelled to fulfill something that you might desire. However, it should be noted that your responses may have an impact on some of your social, occupational, academic, and other areas of functioning. if you think the results do not accurately match your characteristics, then we would encourage you to consult a Psychologist for an accurate result.
Want to learn more?
Adult ADHD is manageable if it involves adequate medication, skills training, and psychological counseling. A combination of these is often found to be the most effective treatment plan. In the case of psychotherapy, the treatment aims to improve an individual’s time management and organizational skills and to help to learn how to reduce one’s impulsive behavior and develop better problem-solving skills. If you want to know how to deal with your signs of Adult ADHD, talk to our professional psychologists.
You can use our Mood Tracker to stay mindful of your mood every day, identify your innermost thoughts & emotions on a daily basis. It will aid you in doing all those things you love, while limiting activities that might dampen your mood.
High Signs of Adult ADHD
Your present score reveals that you have a high sign of Adult ADHD. It can be evident from your score that in most cases you seem to show strong difficulties paying attention to details or focusing on something till the time required to complete a work. Besides this, it can be seen from your response that most often you seem to feel it very difficult to wait for your turn in a line or any other social situation, and seem to become very restless and tend to show irritability in most cases listening to a whole conversation/podcast/speech or any other thing. Further, your score indicates that you seem to find it strongly difficult to organize things as per your need and in most cases depend on others to keep your things in order.
Apart from this, it can also be seen from your response that you seem to have a strong tendency to work at a very fast pace and in most cases seem to feel highly compelled to fulfill almost everything that you might desire. However, it should be noted that your responses may have a strong impact on some of your social, occupational, academic, and other areas of functioning. if you think the results do not accurately match your characteristics, then we would encourage you to consult a Psychologist for an accurate result.
Want to learn more?
Adult ADHD is manageable if it involves adequate medication, skills training, and psychological counseling. A combination of these is often found to be the most effective treatment plan. In the case of psychotherapy, the treatment aims to improve an individual’s time management and organizational skills and to help to learn how to reduce one’s impulsive behavior and develop better problem-solving skills. If you want to know how to deal with your signs of Adult ADHD, talk to our professional psychologists.
You can use our Mood Tracker to stay mindful of your mood every day, identify your innermost thoughts & emotions on a daily basis. It will aid you in doing all those things you love, while limiting activities that might dampen your mood.
