Health News – A study finds that memory storage improves when information is spontaneously replayed during ample and undisturbed slow-wave sleep. The study further looks… Read More »Replay Of Information In High-Quality Sleep Benefits Memory, Study Finds
The study found a significant association between poor sleep in the over 50s and a more negative outlook on aging.
Children are overtired, their facial expressions can predict longer-term social problems.
Mental illness tends to have poor sleep quality.
Researchers at American Academy of Sleep Medicine found that lost sleep amplifies anger and undermines emotional adaptation to frustrating circumstances.
Researchers at University of Birmingham’s School of Psychology found association of early childhood sleep problems with psychosis and borderline personality disorder (BPD) in adolescence.
A study that was conducted last year has established a positive relationship between poor sleep health and depression and anxiety among racial/ethnic minorities.